THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with that ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for developing mindfulness and reducing stress. Each precise fold invites you to live in the moment, relaxing both your mind and body. As each fold, you become aware of your inhalations. This repetitive motions of o